Hi, I’m denise porter, lmt.

Twenty five years ago, I received a calling to help people on a level I wasn’t aware was possible for me. I became a licensed massage therapist and esthetician, and then a certified aromatherapist. Over the years, I worked my way from a small one-room practice to owner of a 2500sf boutique spa. After moving to Florida in 2013, I have worked for the Ritz Carlton, Hyatt Regency and Walt Disney World spas. I now have my own luxury mobile massage practice, bringing the spa to people staying at the resorts and surrounding rental properties.

Now, I am embarking on another calling, becoming a Health Coach. I want to help people achieve their health goals, and to learn to practice soul care. As I progress on this journey, my website will offer more ways for us to connect. I can’t wait to meet you!


My Approach to HEALTH COACHING

 

As an Integrative Holistic Health Coach, I support clients with lifestyle modifications that help them navigate and improve their health and wellness. I do this holistically, providing personalized support that honors their bio-individuality, with a client-centered approach, helping my clients adopt new health behaviors that support their wellness goals.

 

your experience

It all starts with a conversation. We will begin with a Health History session to discuss your personal and family health history, and your health and wellness goals. Next, we will set up a series of health coaching sessions that are personalized and collaborative, designed to support your individual needs. I will provide guidance education and motivation to empower you to make sustainable lifestyle changes. I use a holistic approach, addressing various aspects of well-being, such as nutrition, physical activity, stress management, sleep and self-care. I will equip you with the knowledge, tools and confidence to make lasting, positive changes that enhance your overall health and well-being.

program resources and add-ons

Your program will be completely customized to meet your bio-individual and multidimensional needs. I also offer other resources, such as health and wellness books, healthy recipes and meal planning, and webinars and workshops on topics relevant to your wellness goals.

 


My Approach to massage

 

I offer a holistic, soul-care approach in my massage practice. I use only organic oils and lotions, organic essential oils and the highest quality CBD oils in my massage. I bring everything for a relaxing spa massage experience, including heated table, aromatherapy, warm stones and spa music.

 

your experience

It all starts with a conversation. Every massage is completely customizable. I offer various techniques and incorporate a variety of massage modalities that can address your specific needs, and ensure the best individualized experience.

enhancements

I offer several enhancements to make your massage an even more blissful experience. Choose from a Scalp Massage with Wild Lime and Lavender oil, Aromatherapy massage oil, heated basalt stones or CBD oil. Every massage includes one complimentary enhancement. After finding our your individual needs, a custom experience can be created.